Premier Life Design

window.onload = function() { Calendly.initBadgeWidget({ url: 'https://calendly.com/premier-life-design', text: 'Schedule Events here', color: '#ff3000', textColor: '#ffffff', branding: false }); }

How will you design your life?

 “I feel so good, but now what do I do?” What a wonderful problem to have and a common question asked by many 

patients at Premier PCC/TMS after gaining relief from the constant control of depression and other mental illnesses. Once they feel better, have more energy and an improved perspective on life, they have desired further direction and Premier Life Design was created to fill that need. 

YOU are in control and YOU can design a life YOU can InJoy

Program Details:

Premier Life Design is an 8-week program where participants (referred to as Designers) are exposed to multiple modalities they can then use to build the life they desire now that mental illness doesn’t control every aspect of their lives.

The Five Modes of Premier Life Design

1) Core

Required Modalities- Nutrition, Muscle Activation Technique (MAT), Fitness/Exercise and InScribing 

Designers meet individually with our nutritionist, physical trainer and a Premier Life Design coach to determine individual nutritional and exercise focal points for their life design. InScribing is vital to nourishing our mental health and each Designer will be given an 8-week journal to use during the program.

2) Mind and Body

-Learning the connections between the mind and the body are essential to designing a life to InJoy. Designers meet individually with our nutritionist, physical trainer and a Premier Life Design coach to determine individual nutritional and exercise focal points for their life design. InScribing is vital to nourishing our mental health and each Designer will be given an 8-week journal to use during the program.

3) InGage

-Designers will attend a minimum of seven InGagements during the 8-week period. InGagements are held weekly on Thursday evenings. Topics may include group therapy, music therapy, nutritional cooking, outdoor adventures, hiking and biking groups, the importance of sleep, group fitness, and many others. InGagements are an opportunity to explore and inquire about the many things available to you as you live a life you can InJoy! Additional InGagement activities may be held on Fridays.

4) Coaching

Each Designer will be assigned a Premier Life Design coach with whom they will meet to discuss their progress, successes, and challenges weekly. You are not alone in this program. Individual help is provided throughout the process. 

Program Cost: $399

Cost must be paid in full before beginning the program. For any questions, please speak with your counselor.

MEMBERSHIPS are available to those not in the Life Design program to take advantage of the classes and InGagements. Ask a Premier Life Design coach for more information.

Come see how Premier Life Design can help you!